5htp? help if you would

[brainDamagd743]

Psilo would you agree with this

B6 activates the enzyme that breaks down 5-htp in the gut to serotonin.
serotonin does NOT pass the Blood brain barrier.

5-htp is best taken on a empty stomach (atleast 3 hours after last meal, 30min before your next meal) by it self.

Green Tea extract with 50% EGCG will work similary to carbidopa. it will inhibit that enzyme resonsible in breaking down 5-htp before it reaches the brain.

200mg 50% EGCG with 100-200mg 5-htp is probably the best combination...

otherwise. take >90% pure 5-htp sublingulary or via insuffilation.

i nevr take 5-htp orally without GreenTea Extract

I thought B-6 helped with the transport of amino acids and 5-HTP is an amino acid so I have been taking a supplement of B-6 regularly an hour before taking my 5-HTP. After reading those posts I think I should stop taking my daily dose of B-6 from now on.

[iheartarmin]

Always wondered about this stuff. I can't afford to get as sick as I did after Nocturnal. But i've got a feeling I need to stock up on Vitamin C for that issue, not 5 htp.

And as for straight MDMA vs. E I definetly prefer E, which is really sad for my body. Kinda prefer to be trippin though. Terrible.

[brainDamagd743]

Anyone besides Psilo have any ideas either since he seems to not want to answer me?

[Francis Sage!!!]

Your a dumb ass JUST DONT DO DRUGS!!!